π―ππππ ππππ
Health & Wellness Coach
Hi Nice meeting you here.
I am Durga, a Doctor by trade and a health coach by passion.
I completed my Naturopathic Medicine (ND) with a major in Therapeutic yoga from M.G.R. Medical University, India in 2005.
I have worked in many Naturopathic hospitals and treated successfully lifestyle disorders such as Diabetes, High blood pressure, back pain, obesity, menstrual disorders, Insomnia and anxiety etc.,
My interest towards psycho-somatic disorders grow tremendously and as I started noticing health is not just physical itβs also mental, emotional and spiritual wellness. I continued my education to learn more modalities which can help people to live a well-balanced life.
I began my health coach practice in 2014 in the Bay Area as a way to share my knowledge and support people to live healthy lives. I am a certified holistic health and wellness coach and a certified organizational group coach. I hold a postgraduate degree in Indian classical dance which is a childhood passion. I use my combined knowledge in different drugless modalities like yoga, mindfulness, self-acupressure, reflexology, emotional freedom technique(EFT) and energy healing. Also, I suggest customized nutritional plant-based meal planning for health and weight management.
As a health coach, I can motivate you towards your health goal and keep you accountable. I can guide you in practicing customized yoga poses and mindfulness to manage your stress to live life with more joy & peace.
I also provide nutritional meal planning which will suit your lifestyle to live a healthy life. Please contact me for any further info. I provide free trial sessions for you to try and an opportunity for me to share my knowledge.
βResponsibility & accountability are critical for us to lead fulfilling lives & to experience inner peace.β